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Fitness Class: HIIT 101

Fitness Class: HIIT 101

A HIIT (High-Intensity Interval Training) class is a workout that alternates between short bursts of intense exercise and brief periods of rest or low-intensity activity. These classes are designed to […]

🍣 Sushi & Sake Night 🍶

Join us for an evening of fresh sushi, flavorful sake, and great company! Unwind, mingle with neighbors, and enjoy a taste of something special right here at home.