ENJOY UP TO 8 WEEKS FREE WITH A MOVE IN BY 7/31 ON SELECT APARTMENT HOMES! Register for Details

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Fitness Class: HIIT 101

July 21 @ 7:00 am - 8:00 am

A HIIT (High-Intensity Interval Training) class is a workout that alternates between short bursts of intense exercise and brief periods of rest or low-intensity activity. These classes are designed to be efficient, engaging, and adaptable to different fitness levels.

Details

Date:
July 21
Time:
7:00 am - 8:00 am
Event Categories:
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